I am an MD/PhD candidate, skincare innovator, and evidence-based health and biohacking enthusiast. I read research, post scientific content, and create skincare products.
▶️ YouTube | 📸 Instagram follow for project updates | ♪ TikTok |
SUPPORT:
I lose money making high-production videos all by myself, even with sponsors. If you’d like to give me a tip so I can keep losing money, but with a higher video budget:
➡️💲☕️https://www.buymeacoffee.com/evibacarter
➡️💲 patreon.com/EvibaCarter
Videos and sources:
Video about why I avoid purchasing on Amazon.
🌞 Sun protection and skin color enhancement:
Supplements I take:
🎥Video about color enhancement, video about sun protection
Astaxanthin (iHerb link). I take 24mg/day. I recommend starting with 12mg.
Lycopene (iHerb link). I take 50mg/day
Beta carotene (iHerb link). I don’t take but if you have a low carotenoid diet take 7.5mg/day.
Heliocare polypodium leucotomous extract (Amazon link, not on iHerb). Doesn’t change skin color but protects from the sun. take 1 capsule 1 hour before sun exposure and once every 4 hours in the sun.
check back for a full page on all the supplements and longevity medication I take!